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Sunrise Yoga
Greet the day with a calming Vinyasa flow as the sun rises over Lisbon. This sunrise yoga session blends mindful movement and breathwork to leave you grounded, energised and clear-headed before the city wakes up. Suitable for all levels — modifications offered throughout.
Highlights
- ◦Beat the heat and the crowds
- ◦Breathwork + gentle Vinyasa
- ◦Stunning early-morning city light
What's included
- ✓Yoga mat (on request)
- ✓Guided breathwork
Frequently asked questions
Do I need to bring a mat?+
We can provide a mat on request — just mention it when you book on WhatsApp.
What if I'm a complete beginner?+
Perfect — sunrise sessions are gentle and all-levels, with modifications offered for every pose.